Monday - Wednesday

8:00am - 11:00pm

Thursday

8:00am - 12:00am

Friday

8:00am - 10:00pm

Saturday

8:00am - 8:00pm

Sunday

8:00am - 6:00pm

Primary Location: 1 Dundas Street West. Toronto Ontario. L4B 289

News

Bringing you the latest in fitness, health and nutrition

Learn the pros and cons of having a workout partner at the gym
18
View Post
Hello world!
View Post
3
Learn to increase leg muscle and stamina with our spin classes
18
View Post
Build endurance with our specialized courses focused on conditioning
28
View Post
Learn how 30 minutes of jogging can increase your happiness
6
View Post
Apply powerful bodybuilding techniques to your workouts
10
View Post